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    Personal and Social Support 

    • Making Friends
    • Handling teasing or being bullied
    • Dealing with peer pressure
    • Improve communication
    • Dating or relationship issues
    • Improving self-esteem or self-confidence
    • Getting along with friends or family members 
    • Feeling sad or depressed
    • Thoughts of hurting yourself or suicide
    • Grief over the loss of a loved one
    • Parental divorce or separation
    • Dealing with anger
    • Feeling anxious or stressed
    • Violence or harassment
    • Problems with eating/sleeping
    • Concerns about drug or alcohol use


    • Being Organized
    • Managing time
    • Improving study skills
    • Reducing test anxiety
    • Understanding class requirements and graduation requirements 
    • Improving test-taking skills
    • Raising your grades
    • Asking teachers for help 

    Career Exploration

    • Planning options after high school
    • The college/job application process
    • Understanding the best career options for you
    • Relation personal interest to career choices
    • Knowing how to apply for scholarships and financial aid
    • Learning how to create a resume or cover letter