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Medical Plan Information

UMR Medical Plan

Forest Lake Area Schools provides medical insurance benefits through UMR. Along with this medical plan, we offer a Health Reimbursement Arrangement (HRA) to help individuals and families cover their out-of-pocket expenses.

UMR Medical Benefits Plan Guide

HRA Arrangement Illustration

UMR Notice of Nondiscrimination

Medical Benefit Extras

Use these available benefit programs to lower your cost of health care and improve your personal wellbeing.

Asserta Health

Get $0 out-of-pocket on high-cost surgeries and high-cost procedures. Download and review the documents below for more information about Asserta Health.

Asserta Health Overview

Asserta Health FAQs

Asserta Health Case Study

Wellness Program

Personify Health coming soon!
*replaces Go365

Personify Health

HealthiestYou

Access free virtual doctor visits by using your HealthiestYou membership. HealthiestYou can handle up to 70% of typical doctor visits.

Guide to HealthiestYou

Your Benefits Team

Kara Brust

Payroll Assistant
District Office

LeAnn Martinson

Benefits Coordinator
District Office

Chrissy Rehnberg Eide

Director of Business Services
District Office

Janet Doyle

Account Manager, National Insurance Services

Health & Wellness Benefit Providers

Employee Wellness

Wellness is the integration of all personal dimensions (physical, intellectual, emotional, psychological, social). Wellness includes the prevention of health problems, the protection from health threats and the promotion of the health of self and others.

Our Mission Statement/Rationale/Goals... 
Wellness Works! Stay active and stay healthy!

Employee Wellness Program
District Office
6100 N. 210th Street
Forest Lake, MN 55025
Fax: (651) 982-8114

Donna Friedmann
Wellness Program Coordinator

(651) 982-8123
dfriedmann@flaschools.org

Kari Damon
Administrative Assistant

(651) 982-8124
kdamon@flaschools.org