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Medical Plan Information

UMR Medical Plan

Forest Lake Area Schools provides medical insurance benefits through UMR. Along with this medical plan, we offer a Health Reimbursement Arrangement (HRA) to help individuals and families cover their out-of-pocket expenses.

UMR Medical Benefits Plan Guide

HRA Arrangement Illustration

Medical Benefit Extras

Use these available benefit programs to lower your cost of health care and improve your personal wellbeing.

Asserta Health

Get $0 out-of-pocket on high-cost surgeries and high-cost procedures. Download and review the documents below for more information about Asserta Health.

Asserta Health Overview

Asserta Health FAQs

Asserta Health Case Study


Get up to $1,000 by using the Go365 App, a wellness program with interactive challenges. Look for Go365 on the app store and get started.

Go365 Guide


Access free virtual doctor visits by using your HealthiestYou membership. HealthiestYou can handle up to 70% of typical doctor visits.

Guide to HealthiestYou

Your Benefits Team

Kara Brust

Payroll Assistant
District Office

LeAnn Martinson

Benefits Coordinator
District Office

Chrissy Rehnberg Eide

Director of Business Services
District Office

Janet Doyle

Account Manager, National Insurance Services

Health & Wellness Benefit Providers

Employee Wellness

Wellness is the integration of all personal dimensions (physical, intellectual, emotional, psychological, social). Wellness includes the prevention of health problems, the protection from health threats and the promotion of the health of self and others.

Our Mission Statement/Rationale/Goals... 
Wellness Works! Stay active and stay healthy!

Employee Wellness Program
District Office
6100 N. 210th Street
Forest Lake, MN 55025
Fax: (651) 982-8114

Donna Friedmann
Wellness Program Coordinator

(651) 982-8123

Connie Ramberg
Administrative Assistant

(651) 982-8124